Water | 48.47g |
Energy | 337.0kcal |
Energy | 1410.0kJ |
Protein | 22.42g |
Total lipid (fat) | 26.75g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.19mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 179.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 5.28mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 21.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.17mg |
Niacin | 3.27mg |
Pantothenic acid | 0.33mg |
Vitamin B-6 | 0.27mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 85.4mg |
Betaine | 11.2mg |
Vitamin B-12 | 2.89??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 10.85g |
10:0 | 0.08g |
12:0 | 0.07g |
14:0 | 0.87g |
16:0 | 6.66g |
18:0 | 3.17g |
Fatty acids, total monounsaturated | 11.38g |
16:1 undifferentiated | 1.13g |
18:1 undifferentiated | 10.2g |
20:1 | 0.05g |
Fatty acids, total polyunsaturated | 0.98g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.29g |
20:4 undifferentiated | 0.03g |
Cholesterol | 82.0mg |
Tryptophan | 0.251g |
Threonine | 0.979g |
Isoleucine | 1.008g |
Leucine | 1.772g |
Lysine | 1.865g |
Methionine | 0.574g |
Cystine | 0.251g |
Phenylalanine | 0.875g |
Tyrosine | 0.753g |
Valine | 1.09g |
Arginine | 1.417g |
Histidine | 0.768g |
Alanine | 1.352g |
Aspartic acid | 2.048g |
Glutamic acid | 3.368g |
Glycine | 1.223g |
Proline | 0.99g |
Serine | 0.857g |